Creamy Chia Seed Fruit Salad Dressing Recipe
- Prep Time: 15 mins
- Total Time: 15 mins
- Yield: 8-12 1x
Ingredients
Scale
- Fresh fruit cut into bite size pieces (I used strawberries, cantaloupe, and grapes)
- 1 8 oz container of light sour cream
- 3 tablespoons of honey
- 1 tablespoon of Chia seeds
Instructions
- Add 8 oz of light sour cream to a large mixing bowl
- Add one tablespoon of Chia seeds
- Then add 3 tablespoons of honey. You can add a bit more honey if you like your dressing sweeter – give it a taste and add as much honey as your palate desires.
- Pour the dressing over your fruit and gently mix until the fruit is covered
- Serve cold!
